Blog Archive

We love supporting our pregnant patients by giving them the tools they need to have a happy and healthy pregnancy.

Research shows promise for fixing low back pain Lumbar stenosis is one of the causes of low back pain and leg pain in older people. Lumbar stenosis is the narrowing of the spinal canal due to thickening of spinal ligaments or degeneration...

The holidays are among us, and for many people suffering neck or back pain can make traveling a stressful event. The seats in airplanes, cars, and trains are not the most comfortable, making prolonged sitting in them very painful.

You either do it yourself or know someone who enjoys the relief they get from popping their own neck or back to relieve the tightness in their spine. The intense stretching followed by the popping sound is so satisfying for a lot of people.

ost of your best healing occurs while you are healing. Improper sleep positions can slow down the healing by compressing tissue, decreasing blood flow, stretching injured structures, all which affect the inflammatory process.

This is a subtitle for your new post Doctors of Chiropractic regularly treat sciatica. Chiropractic treatments are a healthy, non-surgical and drug free option for sciatica.

Most of us once in a while suffer from a night of restless sleep. We can push through and function just fine after just a night or two of restless sleep. There are some people with a more serious sleeping condition known as insomnia.

A quick tool for learning the major differences.

Check the latest infographic on migraine headaches. This informative paper summarizes recent research regarding migraine headaches and their proven conservative solutions.

There are serious health risks associated with being overweight, including heart disease, stroke, hypertension, diabetes, arthritis, and some types of cancer. By losing weight...

The following quotes are from the highly respected medical journal, Physical Medicine and Rehabilitation Clinics.

Headache Sufferers- Listen Up! There are many different types of headaches, but one of the more common, and often debilitating, is a migraine headache. A migraine headache is usually an intense, throbbing pain on one, or sometimes, both sides of the head.

Frozen shoulder, also known as adhesive capsulitis, is characterized by pain, inflammation, and stiffness. The bones, ligaments and tendons that make up the shoulder joint are encased in a capsule of connective tissue.

Most of your best healing occurs while you are healing. Improper sleep positions can slow down the healing by compressing tissue, decreasing blood flow, stretching injured structures, all which affect the inflammatory process.

Since the 2016 Summer Olympics cupping has become a much more common practice. We can thank a few celebrities (Michael Phelps, Gwyneth Paltrow and Jennifer Aniston) for bringing awareness to this modality.

1. Persistent Pain A chiropractor will spend time with you to understand your unique presentation. They will ask questions, perform a physical exam, and order any necessary tests to assess your condition thoroughly.

Most musculoskeletal problems are caused by “mechanical” triggers, like falls, poor posture, and strains that are not well addressed by “chemical” drug treatments.

Easy tips on how to run with healthy form and posture.

Whether you are a professional athlete, CrossFit enthusiast, or occasional yogi, chiropractic can help improve your athletic performance. Many famous athletes swear that Chiropractic has helped improved their athletic performance.

A healthy spine has three different curves that act as shock absorbers and support the body. The spinal curves also allow energy to flow freely from the brain to all of the organs in the body.

Medical physicians and chiropractors working together to co-manage the chemical and mechanical aspects of your health is a potent combination for treating certain problems.

With the rainy season upon us, we start seeing more patients in our clinic from car accidents. Chiropractors are very skilled at treating injuries from motor vehicle accidents, especially whiplash.

Falls in elderly people can be preventable. Chiropractic care with the combination of balance exercises can help improve balance and reduce falls in elderly patients. You may of thought the chiropractic adjustment was just about back pain...

Quick tips and fun facts on managing back pain day-to-day.

The cervical spine is responsible for allowing mobility and stability to the head and neck. Any deviation to the center of gravity of the head results in an increase in cantilever loads...